Qi Gong

Furnaces

Practice of Qi Gong: relaxation and strengthening of the body, stress and emotional management. Through a physical and respiratory practice, it allows to maintain health and to find relaxation and inner calm.

Description

Qi Gong is an ancient Chinese health gymnastics based on concentration, breath, slowness and fluidity. This soft gymnastics allows to keep a flexible and tonic body whatever the age of the practitioner.